How to Meditate, Yoga, Meditation

New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled against traditional belief systems.

Bookmark and Share

Related posts

25 Responses to “How to Meditate, Yoga, Meditation”

  • antifapula:

    THANK YOU VERY MUCH!!!

  • siran30:

    superb explanation…

  • ahmad123435:

    I like meditation and if someone do it for at least 40 days but the important point is that it should be regularly they will find many things such as meaning of knowing him/her self and and then his/her environment and after that the target of this world and during doing they will get more and more cosmic energy which helps you to get more knowledge and finally in the last point even if you are in any believe, you believe that there is someone who is controlling all universe and thats GOD
    TRUE.

  • Techlur:

    Yes you can infact download this as an audio file.

    Simply go onto google, and search:

    Free YouTube to MP3 Converter

    It should most likely be the first result, but just in case pick the website that is dvdvideosoft.

    Download and install the software, then enter the youtube video link, then the software will download the audio from the video.

  • XrevengaX:

    i dont see anything that has much to do with new age, did the description lie to me?

  • sparticool:

    @PlayinBanjo

    try using download helper.. install it as a add on in your firefox browser…

  • PlayinBanjo:

    I liked this. does anyone know if/how I can download this as an audio file (mp3)?

  • 1990ricky1990:

    what are the opinions of meditation practitioners on hallucinagens (used correctly, responsibly and in a spiritual context: if that’s possible)

  • swanan76:

    Dear all ,
    How can i get the meditation clips with
    full version, If you don’t can i know where to get this full version of video clips ..

  • sarathithu:

    try in real player download it works in ie……..

  • Xinoutorah:

    I’d say if you want to start meditating then just do it :) you don’t need a teacher, in my opinion. Though the benefit of having a teacher and going to a meditation class is that you are in an environment with others who are meditating and would making meditation easier. But the best time to start is now.

  • TuneToNote24:

    How can i practice Sant Mat when i don’t know where to start?
    Should i need a teacher for it? Or can i just practice it home after i have read some practice method?

    I really want to start meditating…

  • Xinoutorah:

    Yea, in some types of meditation you breath by counting, like inhale 1, 2, 3..exhale 1, 2, 3. He is saying not to do something like that. Just be aware of your breath, do not try to control it. As you become aware of the breath it will naturally become deeper and more steady. As you calm the mind the breath will follow.

  • Xinoutorah:

    I use download helper with firefox, if the video is in high quality you are able to download the .mp4, I can download the videos and send them to you if needed.

  • dieguinacidin:

    not exactly he meant to breath normaly, have u seen how a baby breath? well thats th thing, the normal breathing is when u breath deeply and full the lungs, your shoulders move just a little bit up, and your stomach grows also a little bit thats what he meant! PEACE OUT, PEACE IN!!!

  • Seunlau:

    what does he mean don’t brath/inhilate conciously? He says think on your breathing while you meditate cuz its the natural way right? Does he mean to just let the breathing go by itself, for example if its fast then let it be fast? To not try to slow it down or have control over the amount of inhale/outhale intakes? anyone could see this 1?

  • kumaranildash:

    while downloading this with youtube downloader it says no flash vedio was there please help

  • ourawsomenessshow:

    ever since i was little my thought would never “Shut up” i would try to concentrate but thoughts always raced through my mind, this vid is really helping with the no thoughts thing

  • parakidd:

    thank you, i found that out the hard way through an experience, then after the experience i read the samething in a book i had bought, that info would have been usefull one meditation session ago.

  • yupyupnopenope:

    You’re right.. As the video says ‘Cut the thoughts’ NOT Possible. What you’re saying makes some sense.

  • taboosun:

    cosmic energy here i come!!!!!!!!!!!!

  • TheLEXY808:

    and it finally clicked, Thank you. Now I understand :)

  • 11cory:

    you need to focus on one thing which is your breathing just focus on your breathing. when a thought about football or what am i eating later comes in just return to your breath and watch it become shorter and shorter

  • darkwinters24:

    i guess these videos on spiritual reality and yoga are quite wonderful…they make sense

  • STmPfilms:

    lol man you got the name thetruth from the gta san andreas game.

Leave a Reply